Helllllllllllllllllllooooooo …… :)))

Have you ever had a highly anticipated break? This week is Thanksgiving. It includes a few unplanned days off.

A few things I’m reminded of:

~ Consciously schedule down time… Why? It can get sucked up by other people’s priorities.

~Today I’m scheduling … Relaxing time… A new message on the phone answering machine will inform others of times of unavailability… The true meaning of time for oneself :)

~ Insist on self-care… When I’m depleted I’m no fun to be around… Chopra Meditation Center here I come for massage and Day Spa :) (Super Splurge for birthday :) :) )

~ Nurture your Body Temple … It is indeed a miraculous, amazingly wonderous beautiful vehicle within which we are housed.

~ Love and appreciate more, judge less

~ Wishing for you Peace, Love and Joy beyond measure!

Namaste :)

Margo

ACX Studio Gear Series: Home Studio Setup – Part 1

onthewaytowealthy:

This is a great Blog for all you self-publishers like myself :)
Here’s to helping many while creating passive income … Yipppppeeee :)

Originally posted on Audiobook Creation Exchange Blog (ACX):

If you’re a regular reader of the ACX blog, you know we’ve been working our way through the list of items you’ll need for a professional sounding home recording studio. But what about the setup of the studio itself? Over the next few posts, we’ll be joined by expert and prolific producers from Audible Studios and ACX, who’ll offer their tips for the essential elements of home studio construction.

Today, we talk to ACX engineers, an author who built a home studio to narrate his own books, and our own Audible Studios staff about the importance of using high quality equipment and working with the noisy quirks of your unique recording space.

ACX: In your opinion, what are the most important elements of home studio construction?

Pete wVocal Booth_Small

Peter A. Rohan’s Queens, NY home studio

Peter A. Rohan, ACX Producer: You’ve got to start with the right equipment. Use a…

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Helllllo On the Way to Wealthy… Searching for my Winner’s Edge…

Do you ever feel like progress is moving in sludge-style?

Ever wonder where that oomph is? You know, that internally motivated burst of energy that creates a laser vision to getting things done…RESULTS!!!! :)

It seems mine is on vacation… sleeping maybe?… Dead?

Noooooo… :( It’s not dead!

It’s definitely not dead… :) I’m just having trouble accessing it…

FOCUUUUUUUSSSSSS…

on

What’s worked in the past…

 

-Exercise…dance,walk,sing,yoga,run,play

-Motivating music like Alicia Keys,’ That Girl is on Fire and Bruno Mars,’ I Wanna Be a Billionaire‘ etc.

-Act in spite of fear
-blah blah :)

Today’s one of those days. The kind of day when disappointments abound, and feeling stagnant is the mood. :(

Howwwwwwwwever…………………

I shall TRUST and know… that THIS TOO SHALL PASS :)

… In the meantime …

+ I’ll call 100 people in my Real Estate database :)
+ I’ll wear something that makes me feel great :)
+ I’ll call a friend and network this evening :)

Damn it… The blues will not take residence here :)

Here’s to SHINING…Your Winner’s Edge :)
Blessings,
Margo

On The Way to Wealthy Struggles …Helllllllloooo Path and Journey Buddies :)

Sometimes in the midst of busyness we can choose to simply … STOP!

Inside of Struggle I’m choosing to find ease…

In the Heart of Frustration… I’m deciding to Release…

I’m choosing to release chaos, uncertainty and lack of focus…

I’m exercising my right and ability to Surrender to joy

Today I will reign Monkey Mind in…

Today will complete that which I can…

Today I will Succomb to my own inner musings…

It is today in the midst of Much and Many, Have to’s and Self-Imposed necessities that I choose to ENJOY SERENITY… The Serenity that always dwells within :)

Aided by a candle, a light meal and my computer… I shall Write and Write and Write…

Why write?

Because writing brings me peace and joy…

Wishing you the same :)

Mwaaaaaa :)

 

 

 

HealthCare Re-Form: Future Healthcare Provider’s Perspective

Originally posted on El Nuevo Sol Salud:

Emmanuel Reid
EL NUEVO SOL—SALUD

Healthcare reform as a concept can seem a bit daunting, what exactly does it mean? How will things change? It is important to understand the healthcare system in place in order to fully conceptualize what changes are to come. With the Supreme Court ultimately deeming the Affordable Care Act as a constitutional reform to America’s health care, change is inevitable. Natasha Lare is a health service provider that has reform on the mind.  Her vision for the future is more reliant on preventative care and integrative medicine. The Agency For Healthcare Research and Quality, an initiative from the U.S. Department of Health and Human services, gave me a clear definition of exactly what integrative healthcare is:

”…the combination of practices and methods of alternative medicine with evidence based medicine”.

Image Graduate nursing student [Natasha Lare] helping her local community at flu shot clinic.
Photo:…

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